The program has a feature that allows you to Up to using the step and the 2 additional risers as you grow. You can start without a step, and then work Not complicated and I was able to get the hang of it pretty fast. The program can really be done by anyone – no need to be Workout features what Shaun T calls “transformers,” which are specificĬount how many of the moves you can do in a one-minute time period, and trackĬharts your endurance and general improvement over the 6-week period. The program uses a step, but it’s not used in the way your grandma It’s a 6-week program consisting of 20 minute workouts, 6Ī specific theme, like Burn, Faster, Cut, etc.Īnd, the workouts are different every single day, so you never repeat a But when I heard about T:20, I was all about it! T20 in a Nutshell Or maybe it’s that he has endless writer-downer inspirational phrases….I don’t know. Maybe it’s that he kicks my booty every single day, and that he doesn’t listen to ANY of my excuses. I mean, he doesn’t know that, but we sure have spent an awful lot of quality time together in my basement! I have used Beachbody workout products since 2007, and I think I’ve tried at least one program from each of Beachbody’s core trainers.īut Shaun T just has some sort of special sauce, and I always find my way back to him. Shaun T and I have been tight for a while now.
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